Introduction
As a busy home cook, I totally understand the struggle of needing to prepare a delicious meal in a short amount of time! Air fryer chicken thighs are not only crispy but also packed with flavor, making them a perfect option for a quick weeknight dinner.
Ingredients
Here’s what you’ll need to create these mouth-watering crispy air fryer chicken thighs:
- 4 bone-in, skin-on chicken thighs
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
Cooking Instructions
- Start by preheating your air fryer to 400°F (200°C).
- In a mixing bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the chicken thighs with this mixture, ensuring they are well covered.
- Place the chicken thighs, skin side up, in the air fryer basket without overcrowding.
- Cook for 25-30 minutes, turning halfway through for even cooking.
- Check that the internal temperature has reached 175°F (80°C) before serving.
Cooking Tips for Best Results
- Always pat your chicken dry before seasoning to get that extra crispy skin.
- Do not overcrowd the air fryer; give chicken thighs space to cook evenly.
- Let the chicken rest for a few minutes after cooking to lock in the juices.
Nutritional Breakdown
Estimated per serving (1 chicken thigh): 250 calories, 18g fat, 0g carbs, 24g protein.
Common Mistakes to Avoid
- Not preheating the air fryer can lead to uneven cooking.
- Using too much oil can make the chicken greasy instead of crispy.
- Overcooking the chicken can dry it out — always check the temperature!
Pro Tip for Easy Clean-Up
To make clean-up a breeze, consider using parchment air fryer liners or aluminum foil. These will catch drippings and can make removal simple once you’re done cooking!