Introduction
As a busy home cook, I know how challenging it can be to whip up a quick and delicious side dish. These air fryer sweet potato cubes with cinnamon are not only simple to prepare, but they also deliver a delightful burst of flavor that the whole family will love!
Ingredients
To get started, gather these ingredients:
- 2 medium sweet potatoes, peeled and diced into 1-inch cubes
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- ½ teaspoon salt
- ¼ teaspoon black pepper (optional)
Cooking Instructions
Follow these simple steps to prepare your air fryer sweet potato cubes:
- Preheat your air fryer to 400°F (200°C).
- In a large bowl, combine the sweet potato cubes, olive oil, cinnamon, salt, and pepper. Toss until evenly coated.
- Arrange the sweet potatoes in a single layer in the air fryer basket.
- Cook for 15-20 minutes, shaking the basket halfway through for even cooking.
- Check for tenderness and caramelization, then remove when done. Enjoy!
Cooking Tips for Best Results
- Make sure to cut the sweet potatoes into uniform cubes for even cooking.
- Don’t overcrowd the air fryer basket; cook in batches if necessary.
- For added flavor, consider experimenting with spices like nutmeg or paprika.
Nutritional Breakdown
Estimated nutrition per serving: 120 calories, 0g saturated fat, 3g protein, and 26g carbohydrates.
Common Mistakes to Avoid
- Skipping the oil will lead to drier potatoes.
- Not preheating your air fryer can result in uneven cooking.
- Failing to shake the basket may cause some cubes to overcook while others remain undercooked.
Pro Tip for Easy Clean-Up
Use parchment air fryer liners or foil to line the basket, making clean-up a breeze. Just remember to poke holes in the liners to allow air circulation!
