A Busy Cook’s Solution
As a busy home cook, I understand the struggle of getting a wholesome breakfast on the table in the morning rush. That’s why these air fryer breakfast burritos are a game-changer! They’re make-ahead friendly, delicious, and perfect for fueling your day.
Ingredients You’ll Need
To whip up these breakfast burritos, gather the following ingredients:
- 4 large flour tortillas
- 4 large eggs
- 1/2 cup diced bell pepper
- 1/2 cup shredded cheese (cheddar or your choice)
- 1/2 cup cooked and crumbled sausage or bacon (optional)
- Salt and pepper to taste
- 1 tablespoon olive oil
Cooking Instructions
Follow these simple steps:
- In a bowl, whisk the eggs, then season with salt and pepper.
- Heat olive oil in a skillet over medium heat and sauté the bell pepper until tender.
- Add the whisked eggs to the skillet, stirring until cooked through.
- Remove from heat and mix in cheese and cooked meat if using.
- Place equal portions of the egg mixture into each tortilla and roll them up tightly.
- Preheat your air fryer to 350°F (175°C).
- Lightly spray the burritos with oil and place them in the air fryer basket in a single layer.
- Cook for 8-10 minutes, flipping halfway through, until golden brown and crispy.
Cooking Tips for Best Results
Here are some helpful tips:
- For added flavor, season the egg mixture with your favorite spices.
- Ensure the tortillas are fresh for easier rolling.
- Don’t overcrowd the air fryer; cook in batches if necessary.
Nutrition Breakdown
Each burrito contains approximately:
- Calories: 280
- Protein: 15g
- Fat: 16g
- Carbohydrates: 24g
Common Mistakes to Avoid
Avoid these pitfalls for the best results:
- Not scrambling the eggs thoroughly can create a clumpy result.
- Using stiff or old tortillas can lead to cracking.
- Overcooking in the air fryer can make them dry.
Pro Tip for Easy Clean-Up
Consider using parchment air fryer liners or foil for an effortless clean-up! Just line the basket before cooking for fewer messes and ease of removal.
